Stop watching the news.

“It’s my responsibility to be informed!” you say. Don’t worry, the endless chaos, tragedy, and hopeless depression will be waiting to fill your entire brain any time you’re ready.

Is it self-indulgent to focus on what you want to? Maybe.

But our focus may be the last "inch" we have.

From V for Vendetta: “An inch...it is small and it is fragile, but it is the only thing in the world worth having. We must never lose it or give it away. We must never let them take it from us.”